We all want to achieve a healthy tan. It makes us look and feel better, but that bronzed glow may not be as healthy as you think. A tan is your skin’s reaction to ultraviolet (UV) light. This darkening of the skin cells is the skin's natural defense against further damage from UV radiation.
According to the American Academy of Dermatology (AAD), nearly 28 million people tan in the United States annually. Of these, 2.3 million are teens. Many people believe the UV rays of tanning beds are harmless, but this is far from true. Tanning beds emit UVA and usually UVB rays as well. Both UVA and UVB rays can cause long-term skin damage and premature aging (i.e. wrinkles, spots and sagging skin), and can contribute to skin cancer.
What To Look For
Visit your dermatologist immediately if you detect any unusual changes in your skin’s appearance, such as:
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A change or an increase in the size or thickness of a mole or spot
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Change in color or texture of the mole
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Irregularity in the border of a mole
Prevention
Protecting yourself from UV exposure is the best defense against premature aging and skin cancer. In addition to avoiding indoor tanning beds, you should also always wear sunscreen outdoors to protect your skin from the sun’s damaging rays. Remember to self-examine your own skin as well as have your skin checked regularly by your dermatologist.
Whether you acquire your tan from the beach or a lamp, it’s not safe and it’s not healthy. If you’re a regular tanner, it may be time to rethink your current stance on the standards of beauty. There are safe alternatives to a bronzed glow without risking your health.
Are You Interested In Dermatological Services To Help Your Skin?
At Coastal Dermatology and Medspa, our priority is to deliver quality dermatology care to informed patients in a comfortable and convenient setting. You will never be in need of another dermatology office if you have any skin diseases or problems. Please contact us if you have any questions or want to schedule an appointment.