Posts for: October, 2016
Acne is the most common of all skin disorders, affecting almost everyone at some point in their lives. While most people outgrow acne in their late teens or early twenties, many are affected into adulthood or even experience late onset acne. Although the exact cause of adult acne is unknown, possible causes include stress, cosmetics and hormones.
How Can I Treat Adult Acne?
Not only is chronic adult acne frustrating, but it can also have long-lasting effects on the self-esteem and confidence of those suffering from it. To combat blemishes, follow a few basic guidelines to improve your skin's condition.
- Avoid the urge to pick or squeeze pimples. Aggravating your acne will only increase inflammation, delay the healing process and lead to scarring.
- Follow a daily skincare regimen to remove oils, make up, and sweat from the surface of your skin.
- When wearing make-up, only use oil-free cosmetics.
- Avoid over-washing your skin, as this can make your acne worse.
- Wash gently with a mild facial cleanser once or twice a day. Be cautious of harsh cleansing products that lead to dry, irritated skin.
- Eat a well-balanced diet.
- Limit exposure to sun and excess cold.
Fortunately, the physical and emotional effects of acne can be reversed with proper treatment. While adult acne can be persistent, an individualized treatment plan from our office can help you reduce blemishes, prevent scarring and eliminate your acne. With diligent home care and help from your dermatologist, your acne can be significantly improved, allowing you to regain your confidence!
Skin cancer is one the most common of all cancer types, which occurs when malignant cells are found in the outer layers of your skin. More than 2 million people are diagnosed with skin cancer each year in the United States. Although the incidence of skin cancer continues to rise, most cases could be prevented by limiting the skin's exposure to ultraviolet radiation.
Skin cancers fall into two major categories: melanoma and non-melanoma.
- Basal cell carcinoma is rarely fatal and most commonly appears after the age of 40 in the form of lesions on the head or neck area, which may increase in size or bleed easily.
- Squamous cell carcinoma generally develops in people over 50 with sun-damaged skin. This is the most common form of non-melanoma cancer. These growths appear as flat and red, becoming raised, scaly patches.
- Melanoma is the most severe form of skin cancer, often occurring on the back in men and the legs in women. Risk increases with age, and the average age of detection is between 45-50 years old. It usually appears as a dark flat or raised area on the skin, and is often irregular in shape. Left untreated, melanoma can spread to other parts of the body.
First step: prevention
The good news is that with early detection and treatment, non-melanoma cancers can be cured in over 99% of the cases, and melanoma is readily detectable and usually curable if treated early.
To start protecting your skin, limit sun exposure by seeking shade and always wearing sunscreen, even during the winter months. When possible, wear hats and sunglasses to protect your skin from the sun's harmful rays. UV exposure is one of the biggest contributors to skin cancer, which includes tanning booths. People with fair skin, several moles or freckles, or a family history of skin cancer are also at an increased risk for developing skin cancers.
Early detection and self-exams can save your life
Many types of skin cancer grow slowly, while some melanomas can appear very quickly. Detected in its early stages, skin cancer is very treatable. Use a mirror to examine unreachable parts of your body or ask a family member or friend to assist you. Check your moles regularly for any changes in appearance or sensitivity.
Skin cancer may be one of the most common types of cancer, but it is also one of the most preventable and curable. Take steps now to protect your skin, and visit your dermatologist for regular exams and to have any unusual findings checked.
There is a wide variety of sunscreens available, including lotions, sprays, creams, gels, wipes, and lip balms, to name a few. These topical products absorb or reflect some, but not all, of the sun's ultraviolet (UV) radiation on the skin to help protect against sun damage. But which one is right for you? Our practice can help you find the best sunscreen for your needs and lifestyle.
SPF - what's in a number?
SPF (Sun Protection Factor) provides an indication of how effectively a sunscreen can protect your skin from the ultraviolet-B (UVB) light - the rays that cause sunburn and skin cancer. A higher SPF number represents a higher level of protection. The American Academy of Dermatology recommends sunscreen products with a sun protection factor of at least 30.
Today, sunscreens with SPFs as high as 100 are available, but a higher number doesn't necessarily mean more protection. For instance, many people believe a sunscreen with SPF 45 would give 3 times as much protection as one with an SPF of 15. This is not true. SPF 15 sunscreens filter out about 93% of UVB rays, while SPF 30 sunscreens filter out about 97%. SPF 50 sunscreens filter approximately 98% while SPF 100 provides 99%. The higher you go, the smaller the difference becomes. No sunscreen can provide complete protection.
Apply Sunscreen Properly
Regardless of the SPF rating, sunscreen should be reapplied often for optimal protection. A majority of people do not apply a layer of sunscreen thickly, so the actual protection they get is less. For best results, most sunscreens must be reapplied at least every two hours, more often if you are swimming or sweating. Apply sunscreen generously, paying close attention to face, ears, arms, neck and all other areas exposed to the sun. Sunscreens do expire, so always check the expiration date to make sure it is still effective.